I am a retired Statistical Analyst. I've been married to my best friend, Sylvester for over 35+ years. Together, we have raised two incredibly talented adult children who have blessed us with three energetic grand-dogs. I also care for my sister who has Aspergers.
A few years ago, I noticed my life didn't have as much pep as it once did. I was on several medications and I really didn't feel like myself.
One day, I started to take matters into my own hands by making a few lifestyle changes and now I'm living my life to the fullest and hope you join me on the journey!